Changing the Exercise Paradigm
Posted by ellenkiley on October 6, 2007
I am beginning this blog as a forum for discussion of any areas of interest to those with scoliosis and/or spinal fusion.
The inspiration comes from Lila Mead, who wrote me a kind email following a workshop in New York last week at The Breathing Project in New York City
” You shifted my paradigm on my illness which is difficult since I’ve done so much work on it already! I came away with hope and a knowledge that it is a continuous journey, no one quick fix. I forget that even though I know it. And I was trapped in the notion that there is a ‘right’ way of doing things. You opened that up for me, and I am so thankful and grateful.”
Thank YOU, Lila.
This entry was posted on October 6, 2007 at 4:05 pm and is filed under Breath-Centered Yoga, Inspirational Stories, Yoga for Scoliosis, Yoga for Spinal Fusions. Tagged: scoliosis, yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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