ScoliYoga

Breath-Centered Therapy for Scoliosis and Spinal Fusion

Archive for the ‘Yoga for Scoliosis’ Category

Changing the Exercise Paradigm

Posted by ellenkiley on October 6, 2007

I am beginning this blog as a forum for discussion of any areas of interest to those with scoliosis and/or spinal fusion.

The inspiration comes from Lila Mead, who wrote me a kind email following a workshop in New York last week at The Breathing Project in New York City

” You shifted my paradigm on my illness which is difficult since I’ve done so much work on it already! I came away with hope and a knowledge that it is a continuous journey, no one quick fix. I forget that even though I know it. And I was trapped in the notion that there is a ‘right’ way of doing things. You opened that up for me, and I am so thankful and grateful.”

Thank YOU, Lila.

Posted in Breath-Centered Yoga, Inspirational Stories, Yoga for Scoliosis, Yoga for Spinal Fusions | Tagged: , | 1 Comment »